Blowing bubbles is said to be therapeutic.
You must take a deep breath and release it slowly in order to create a flawless bubble, so delicate and perfectly round. You hold your breath as it floats away. And then it pops. Now you take a deep breath and make another bubble.
Tuesday, February 23, 2010
My mantra these days..
It does not mean to be in a place where there is no noise, trouble, or hard work.
It means to be in the midst of those things and still be calm in your heart.